Rhodiola is a plant that grows primarily in Asia and Eastern Europe. It has been used for fatigue, memory loss and to increase productivity and mitigate the general effects of stress for centuries. What’s even cooler is that rhodiola has been shown to be effective for adrenal fatigue, lack of ovulation and irregular/infrequent periods! I recommend 200mg 1-2 times a day.
Rhodiola rosea, a Siberian plant also known as Golden root, has been used traditionally for hundreds of years to help lessen mental and physical stress and to promote endurance. Animal studies indicate that the extract also appears to maintain healthy adrenal catecholamine activity during stress and provide cardioprotection by moderating stress-induced catecholamine release in the myocardium. Furthermore, Rhodiola rosea has demonstrated the potential to support healthy glucose metabolism and cellular function. Rhodiola may be contraindicated for individuals taking adrenergic-blocking and antiarrhythmic medications.
Rhodiola Rosea Capsules
Rhodiola is a potent herb that is thought to help the body adapt to stress in a healthy way.* Ecologically harvested from the pristine alpine meadows of Siberia, Gaia Herbs’ Rhodiola optimizes energy levels while promoting a healthy mood.* Each serving of Rhodiola Liquid Phytocaps is concentrated to contain 12 mg of active Rosavins, delivering guaranteed quality and potency.
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