DI-INDOLE METHANE (DIM) & SULFORAPHANE GLUCOSINOLATE (SGS) SUPPLEMENTS
Each day eat 1-2 cups of cooked cruciferous veggies like broccoli, kale, collards, cabbage, and brussel sprouts, which are nutrient powerhouses that will help support the liver’s estrogen detoxification capacity. You can up your detox game by including the following DIM and SGS supplements.
Di-indole methane (DIM), and Sulforaphane Glucosinolate (SGS) are cruciferous vegetable extracts that are helpful in cases of estrogen dominance. DIM supports phase 1 liver detoxification, and SGS supports phase 2.
Order any of these supplements through the Period Portal Dispensary and get 15% off your entire purchase (US only).
For international users, you can order these through iHerb.com or Amazon.
DIM Detox
Pure Encapsulations
The glucosinolates in broccoli, including indole-3-carbinol, and sulforaphane, help support healthy detoxification. BioResponse DIM provides 25 mg per serving of a highly absorbable form of diindolylmethane, an important metabolite of indole-3-carbinol. These compounds promote healthy estrogen metabolism and cell cycle activity. Calcium-D- glucarate targets beta-glucuronidase enzyme activity, promoting healthy hormone detoxification through the glucuronidation pathway. Lignans, such as 7-hydroxymatairesinol (HMR), are converted in the body to enterolactone. Research indicates that dietary intake of lignans and healthy serum enterolactone levels provide support for cellular, heart, breast, bone and cognitive health. Silymarin, alpha lipoic acid and n-acetyl-l-cysteine act to support phase II detoxification enzyme activity in the liver and offer antioxidant support for cellular protection. Taurine, glycine and methionine promote phase II detoxification pathways and healthy cell metabolism.
Medical Disclaimer
Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a healthcare provider-patient relationship between you and any of the healthcare providers affiliated with our web site.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.