This is the most commonly used herb in Ayurvedic medicine and has been used for thousands of years as a sleep-inducer. More recently it has been found to be an effective anti-anxiety remedy  and can treat a variety of other conditions like fatigue, sleep disorders and endurance. Interestingly, I’ve had a couple of clients with amenorrhea use it and their periods came back within a couple of months. Worth a try right?
The Ashwagandha Pure Encapsulations supplement is best known to help counteract the effects of occasional physical and mental stress, as well as support cognition and memory function. Ashwagandha is an herb that belongs to the pepper family and has and has been used extensively over 4, 000 years for use in promoting overall health and longevity.
Ashwagandha Root Liquid Phyto-Caps
When the body is stressed, the immune and nervous systems can be affected, leaving a person depleted. Adaptogenic herbs such as Ashwagandha help nourish and restore optimal nervous and immune system health by supporting normal mood, energy levels and overall immune function.* Gaia Herbs uses Ashwagandha root with guaranteed levels of active withanolides.
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