B COMPLEX SUPPLEMENTS
B complex vitamins, particularly folate, are critical for producing healthy DNA for both men and women in order to produce the best quality sperm and eggs. They also help regulate the menstrual cycle. Vitamin B-12 deficiency may be a cause for early pregnancy loss, so adequate levels of B12 are important for a healthy pregnancy. In addition, folate is important to support the mother during pregnancy and for fetal development, particularly to prevent defects in the nervous system
Order any of these supplements through the Period Portal Dispensary and get 15% off your entire purchase (US only).
For international users, you can order these through iHerb.com or Amazon.
Active B-Complex
Integrative Therapeutics
Active B-Complex is a balanced, hypoallergenic B-complex formula featuring the active forms of vitamins B2, B6, and B12. It also contains Quatrefolic, the stabilized glucosamine salt of (6S)-5-methyltetrahydrofolate, a reduced and active form of folic acid. 5-methyltetrahydrofolate (5-MTHF) is directly usable by the human body as a methyl donor and as such, supports healthy homocysteine blood levels.
B-Complex Plus
Pure Encapsulations
B-Complex Plus is a blend of various B vitamins packed into one easy-to-take supplement. The B vitamin group is essential for proper functioning of the nervous system, and B vitamins are perhaps the most important nutritional factor for healthy nerve cells. B vitamins help turn carbohydrates into energy, break down fats and proteins and support muscles in the GI tract. While this comprehensive vitamin provides wide ranging benefits, it specifically supports the functionality of the nervous system.
B-Complex Plus
Seeking Health
B Complex Plus by Seeking Health provides eight B vitamins with active forms of folate, vitamin B12, riboflavin, and B6. This complex also contains the B vitamin cofactor choline, to help with optimal absorption. The active form of folate, L-5-methyltetrahydrofolate (L-5-MTHF), is included to help support an immediate metabolic response compared to synthetic folic acid, the form commonly found in other supplements. L-5-MTHF is especially useful for supporting neurological system requirements as it is the only form of folate that crosses the blood-brain barrier. The coenzyme forms of vitamin B12 (methylcobalamin and adenosylcobalamin) used in this complex can be readily absorbed and used by the body, as these forms are actively involved in important B12-dependent enzyme reactions.
Medical Disclaimer
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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.