SESSION #1
Food, mood + your cycle: How food affects your body & hormones
What we will cover in this session:
- Why is a healthy functioning menstrual cycle so important?
- The TOP hormonal imbalances + the most common imbalances behind your symptoms and conditions
- Discover the role of your liver and why detoxification is necessary to reverse your symptoms
- Why green vegetables are one of the big keys to stabizing your hormones
- Learn about the MTHFR gene and why it could be affecting you
- Understand the role of fat in your diet and why your female body needs it for hormone production
- Learn how the simple act of chewing properly can change your digestion