Food, mood + your cycle: How food affects your body & hormones

What we will cover in this session:


  • Why is a healthy functioning menstrual cycle so important?
  • The TOP hormonal imbalances + the most common imbalances behind your symptoms and conditions
  • Discover the role of your liver and why detoxification is necessary to reverse your symptoms
  • Why green vegetables are one of the big keys to stabizing your hormones
  • Learn about the MTHFR gene and why it could be affecting you
  • Understand the role of fat in your diet and why your female body needs it for hormone production
  • Learn how the simple act of chewing properly can change your digestion