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Lesson 1
What we will cover in this lesson
- I’ll share the steps you need to take leading up to getting off hormonal birth control, and how to actually get off of the different types of birth control.
- I’ll explain what side effects you might experience after coming off of hormonal birth control and how to mitigate those effects.
- I’ll also explain what steps to take immediately after coming off of birth control, in the first 1-3 months, and the 3-6 months after getting off of hormonal birth control, including dietary changes, supplements, herbal remedies and lifestyle practices