WEEK 1 – PREPARATION
LAY THE GROUNDWORK FOR THE IMPLEMENTATION PHASE OF THE PROGRAM
- In Week 1, I’ll tell you why walking out of my doctor’s office was the best, and most controversial, thing I ever did…
- I’ll do some period myth-busting and give you the expert lowdown on how to restore the dynamic dance between your sex hormones, estrogen and progesterone.
- I’ll give you the exact tests you need to find out what’s up with your hormones and you’ll walk away with the strategies I used to successfully heal my own raging hormonal imbalance. These are easy and effective practices you can implement right now to get a period that’s No. Big. Deal.