HORMONES & PERIODS 101: THE REAL CAUSE OF YOUR SYMPTOMS
- This is the foundational lesson where I’ll tell you why you are not actually broken, and exactly why you’re having all these problems in the first place!
- You’ll find out what’s causing your hormone imbalance — and how to tell if you have an imbalance (spoiler alert if you’re reading this, you probably do…).
- Then I’ll explain what’s normal and what’s not when it comes to periods.
- You’ll also get a worksheet with all my top tips and extra resources, so you can get started making changes straight away!