Hack Your Cycle to Change Your Life


With Nicole Jardim, Lara Briden, Jessica Drummond, and Lisa Hendrickson


The live event is over but you can still get all the goods. 


Grab your copy of this memorable and informative event for just $20. You’ll get the morning recording of our presentations + presentation slides, and the afternoon recording of the panel discussion on birth control methods and Q&A.

What You’ll Learn from these 4 amazing women…

Lara Briden

Lara Briden

Naturopathic doctor and bestselling author of the Period Repair Manual

Why ovulation and not your period is really the star of the show, and how consistent ovulation throughout our lives (rather than suppression through birth control) is the key to optimal female hormone production and balance.

Nicole Jardim

Nicole Jardim

Certified Women’s Health Coach and author of Fix Your Period

Why periods are having a “moment”, plus a step by step walk-through of the key hormones responsible for your monthly menstrual cycle and how to live, eat, and work in tandem with the four phases of your cycle

Lisa Hendrickson-Jack

Lisa Hendrickson-Jack

Fertility Awareness Educator, Holistic Reproductive Health Practitioner and author of The Fifth Vital Sign

Understanding the menstrual cycle as a fifth vital sign, along with variations in menstruation, cervical mucus, and cycle length. Plus what happens to your body when you stop ovulating – cardiovascular risks, bone health, cancer risk and more. 

Jessica  Drummond

Jessica Drummond

Founder and CEO of the Integrative Women's Health Institute

How to optimize exercise and training in relation to your menstrual cycle, how your brain is connected to your hormones and pelvic pain (endometriosis), and how to nourish your brain for optimal hormone function.